Training Courses

Managerial

Stress Management

25 Minutes

Course Objectives:

This training course helps supervisors and managers better manage stress. Too much stress is one of the most common causes of health problems. It can also cause mental distress that leads to serious illness and to distractions that can jeopardize safety on and off the job. This course helps:

• identifythe causes of stress
• recognize the different types of stress
• understand how stress affects you
• manage stress effectively both on and off the job